FREE Breathwork Challenge
Learn how to bring more calm, focus, and balance into your daily life with powerful breathwork meditations.
How it works:
- For 5 consecutive days you'll get a guided breathwork meditation right in your inbox.
- These short, powerful practices are no longer than 15 minutes, so you can stay on track without the overwhelm.
- You'll get written lessons for each technique, so you'll know what to do as you're being guided through the practice.
- Finally, you'll get a simple intention setting workbook, so you can practice in alignment with YOUR why and get the results you deserve.
That's all there is to it!
Hey, I'm Argentina.
A yoga teacher, meditation coach, dog lover, and "good" coffee addict.
I started practicing yoga when I was in high school. I was stressed, overwhelmed, and highly anxious due to the many changes that were happening in my life at the time.
When I tried my first yoga class, I couldn't believe the feeling. I felt like I had done a really amazing workout, gotten a massage, and some kind of hypnotic session all at once.
It was weird, but I liked it.
And well, now I'm here.
Sharing this wonderful practice that I hold so dear to my heart, with pretty much anyone I come across with.
Yes, including you 😉
So let's do it!
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